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Drinks Drinks Recipes Wellness

Healthier Starbucks Medicine Ball Recipe

Along with most of the world, I recently discovered the Starbucks Medicine Ball tea drink. Which is actually called “Citrus Mint Tea Lemonade”. It’s a mix of lemonade and hot tea with a drizzle of honey, and it’s heaven in a cup. Of course on the surface, the Medicine Ball sounds like a healthy drink …

Dairy Free Desserts Gluten Free Recipes

Lavender Honey Sorbet Recipe – Dairy Free

Over the past year of being dairy free/gluten free/soy free/paleo/whatever-you-want-to-call-it, I’ve craved surprisingly few things. Every once in a while I’ll get a major garlic bread craving, but my spaghetti squash pizza bake comes to the rescue. However, this summer has been tough. I just got back from a shoot where all of my girls …

Dairy Free Gluten Free Paleo Recipes Whole30

Whole30 Valentine’s Day Dinner Recipes

Notably, Valentine’s Day falls on Ash Wednesday this year. Unfortunately, for those of us planning on participating in Whole30 for Lent, this means a lot less chocolate will be consumed. How disappointing. Plus, it most likely means a romantic night in instead of a fancy restaurant. But that’s ok! Sometimes the best nights are spent …

Dairy Free Gluten Free Recipes Snacks Whole30

Whole30 Chia Pudding Recipe

Surely by now you’ve heard about chia seeds in your search for all things healthy. When I hear weird suggestions like “sprinkle chia seeds on a salad for an extra crunch”, I always worry about people’s sanity. However, when used correctly, chia seeds are awesome! Plus, I must admit – these little babies helped me …

Drinks Recipes

Rosemary Christmas Sangria Recipe

One of my favorite things about the holidays is trying new recipes for my friends and family. Since presentation is everything at parties, this Christmas Sangria cocktail recipe is always a hit. It’s a light refreshing cocktail garnished with apples, cranberries, and rosemary. Plus, it includes all of the best flavors of the season! In …