Dairy Free Gluten Free Paleo Recipes Whole30

Whole30 Chicken Soup Recipe

Wanna know my dirty little secret? I hate vegetables. Especially mushy soggy cooked ones. A slimy onion or a mushy tomato can completely turn me off to an otherwise amazing meal. When I started Whole30 I was ready to change my life. (Read more about my Whole30 journey here.) I quickly learned that change #1 …

Personal/Life Updates Self Help Tips and Tricks Wellness

How Whole30 Changed My Life

Over the past year, I gained some weight. It happens to the best of us. My job can be quite stressful, and I had stopped paying attention to or taking care of myself. Suddenly the scale had increased by double digits and I was getting more and more depressed and unhappy. My body hurt, I wasn’t …

Lifestyle

#FridayFavorites Mini Champagne Bottles

I love these mini champagne bottles so much. They are the perfect addition to #FridayFavorites. One of my favorite quotes is “Always keep a bottle of champagne in your fridge for special occasions. Sometimes the special occasion is that you have a bottle of champagne in your fridge!” – Hester Browne. I always keep a …

Snacks Wellness

HU Chocolate Review – Allergen Free Chocolate

It finally happened. I was standing in my local grocery store and it hit me. I HAD to have some chocolate. This craving didn’t even bother me at all during my Whole30 journey. (Read more about my Whole30 journey here.) But here it was. Several weeks (if not MONTHS) later… back with a vengeance. Of …

Dairy Free Gluten Free Paleo Recipes Whole30

Spaghetti Squash Pizza Bake Recipe

I don’t like leftovers. I usually can’t eat anything except soup more than once. In fact, that’s where my trusty “food panel” comes in handy. Usually, I make something for dinner, and the next day they all get little containers of food brought to them. But none of them got to try this recipe the …