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Cleansers/Exfoliators Mental Health Self Help Skincare Sunscreen Tips and Tricks Wellness

5 Bad Beauty Habits To Break In 2019

I’ve never been one for New Year’s resolutions. Unsurprisingly, the prospect of 365 days of committing to making a change (especially to ourselves) can be scary for a lot of people. In general, I feel like most resolutions are way too broad. If not just completely unattainable. Plus, goals are supposed to be specific and …

Mental Health Self Help Wellness

Great Podcasts I Enjoy At Work

I’ve really gotten into podcasts lately. There’s just something about them that I find super addicting. Of course, it’s basically the audio version of binge watching something on Netflix, so it’s not surprising that I enjoy them! Plus, there are some really great podcasts out there. Ranging from self help to educational to true crime, …

Mental Health Self Help Tips and Tricks Wellness

Ways To Show Yourself You Are Worthy

Have you ever had one of “those days”? When nothing goes your way and you just can’t do anything right? When I have one of “those days” I generally end up “Disney Princess Crying”. What the heck is Disney Princess Crying? It’s when you throw yourself onto the nearest surface and just start sobbing. Like …