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Dairy Free Gluten Free Paleo Recipes Snacks Whole30

Super Bowl Snacks – Bacon Wrapped Appetizers

Honestly I never thought writing a Super Bowl Appetizer post could be so exciting. But my Chiefs are in the Super Bowl! Why is that so exciting? Because Kansas City has been waiting 50 YEARS for this moment! Although this post started as a line on my content calendar saying “bacon wrapped apps”, last weekend …

Dairy Free Gluten Free Lifestyle Paleo Recipes Snacks Whole30

Paleo Protein Bar – No Dairy or Pea Protein

I miss protein shakes and bars. Before partaking in Whole30, I never thought I would say those words. However, it’s honestly one of the things I miss most. Sometimes the day just gets away from me and I need quick and easy protein. After completing the reintroduction phase, I found out that not only am …

Dairy Free Gluten Free Paleo Recipes Whole30

Whole30 Valentine’s Day Dinner Recipes

Notably, Valentine’s Day falls on Ash Wednesday this year. Unfortunately, for those of us planning on participating in Whole30 for Lent, this means a lot less chocolate will be consumed. How disappointing. Plus, it most likely means a romantic night in instead of a fancy restaurant. But that’s ok! Sometimes the best nights are spent …

Dairy Free Gluten Free Paleo Recipes Snacks Whole30

Paleo Football Snacks and Recipes

One of my favorite family memories is watching football with my dad. Each Sunday my dad invites everyone over to watch the game. It doesn’t even matter who is playing – he mostly just bribes us with food. Like most families, food always brings us together. Throughout my allergy journey, my family has been so …

Dairy Free Gluten Free Paleo Recipes Snacks Snacks Tips and Tricks Wellness Whole30

Whole30 While Traveling – How I Did It

When I first set out to complete Whole30, I didn’t do a whole lot of planning. I decided I was miserable, had had enough, and needed to make some changes. I didn’t look at my schedule or wait for an arbitrary date. Actually, my Whole30 was during the most inconvenient time possible. Out of 30 …

Dairy Free Gluten Free Paleo Recipes Whole30

Apple Bacon Butternut Squash Hash Recipe

When I discovered I had food allergies (you can read more about that here), I decided I wanted to make and eat recipes that people without allergies would love too. Plus, I didn’t want to always have to eat a separate meal from everyone else. My brother is a “guy’s guy”, and constantly teases me …